Contact

Please do get in touch should you have any questions about Spiral Stabilization or Reiki treatments in Brighton. Bookings can be taken by phone or email.

Email at beccy@threetemples.co.uk, call 07778 524926 or fill out the form below to make contact.

Treatments are conducted  at Brighton and Hove Therapies in beautiful treatment rooms. This is a warm and welcoming place, just a short walk from Brighton station and close to bus links.

Brighton and Hove Therapies address: 1 The Offices, 10 Fleet Street, Brighton BN1 4ZE. 

"I have been suffering with chronic back pain for two years having 2 disc bulges L4,L5.Having tried many treatments with limited success I was introduced to Beccy for Spiral Stabilisation by my Osteo. Within a matter of weeks the pain in my lower back considerably reduced after carrying out the exercises. Not only that I feel stronger in my self and relieved that I have found a therapy that really does work. In total I have done 7 sessions with Beccy my core is stronger, posture is better and really enjoying the freedom of movement that I thought I may never regain. I feel very confidant with Beccy, she is a fantastic practitioner and very attentive in the sessions so I feel I am in safe hands."

Owen Brooks

"Beccy really knows what she is talking about and she is very good at teaching the exercises! I am noticing a difference in my pain after 2 sessions and I would definitely recommend her! She is very lovely and patient and you can tell she really loves her work and helping people become pain free."

Katie Vincent

"Beccy is knowledgable and intuitive, good at going at the right pace for me and intuiting what I needed to progress. She's been very helpful for me indeed!"

Yasmin Kapadia

"I experienced my first Spiral stabilisation session with Beccy with no real knowledge of what to expect. I felt that the session was a blend of Pilates, Tai Chi & Strength exercises. I learned like many people I have been overworking my 'vertical muscles' and need to try to reignite the use of my 'spiral muscles' to move in ways that cause less tension while improving my alignment. I walked away from the session having discovered these new muscles, feeling a little achey yet walking tall, correcting my posture pulling in my tummy, tightening my glutes and lowering my ribs while ensuring I don't lean back. The next day I took my kids out for the day and I felt my body was free to join in without injury, even jumping on a trampoline at 38, after 3 kids!"

Claire Robilliard