Reiki is a natural method of spiritual healing and self-improvement that everyone can use. It can leave a positive effect on illnesses and negative conditions, such as tension and anxiety. The treatment itself is gentle and relaxing, leaving you with a deep and prolonged sense of well-being.
Reiki is the channeling of energy to aid your body, mind and emotions to heal themselves. Just as your body has a cardiovascular system that pumps blood around your body through blood vessels; it also has an energy system which pumps energy around your body through energy lines. When we are healthy our energy flows freely through our body and we feel good. If we experience physical trauma such as injury, or emotional trauma such as stress, our energy can become blocked from moving freely through the body and keeping us healthy. Reiki energy moves through the body and gently unblocks the stuck areas freeing up the energy flow so your body can start to heal itself and move you back to better health. Your body has its own intelligence and will take as much Reiki energy as it needs to trigger healing in the areas it is needed.
Reiki can be given to anyone who gives their consent:
During a Reiki treatment you will remain fully clothed and lay on a treatment couch (if you are able to). I will transfer the energy through my hands into you. Before the session I will explain the areas that I will connect with so you know what to expect. Reiki can be transferred with direct contact or from a distance. Both are highly effective and can be used interchangeably during a session. A blanket will be available to cover you if you wish, some people find their temperature drops when they receive healing.
Before your first session we will have a discussion about what you would like to achieve from the healing, this time will also be an opportunity for you to let me know if there is anything you are uncomfortable with. If you are unable to lay down Reiki can be given sitting, I will accommodate your treatment accordingly. I want you to feel 100% relaxed and comfortable during your session because this is your time out of your busy day to feel pampered and stress free.
Book a Reiki treatment in Brighton now or find out more about Sussex's only Spiral Stabilization practitioner for improvement of back pain, flexibility and movement.
If you have any questions, please do get in touch. Email beccy@threetemples.co.uk or call 07778 524926.
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